Greater
Meaning

Some examples of working with me for greater meaning could be:

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Making Lifestyle Changes

• Moving on from a group or activity to one that is more authentic to you

• Downsizing home to fit the circumstances and purpose of your life now 

• Changing job to one that is impact driven for better life satisfaction

• Joining a spiritual group for community and connection

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Practicing Daily Habits & Rituals

• Setting up a reflective practice routine for deeper spiritual health

• Starting your day with habits that invite a sense of spirituality

• Creating a weekend routine that is about radical rest and self-care

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Finding More Enjoyment & Pleasure

• Making a forgiveness journal to decrease stress and increase patience

• Starting a creative practice to explore self-expression and authenticity

• Developing healthier inner dialogue for compassion - self and other

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Budgeting Better for Life Expenses

• Creating a budget to see where you can direct resources to spirituality

• Setting up savings to step off the treadmill and have a career break

• Thinking about 'enough' money opens up options or volunteering

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Healthier Mindset & Attitude

• Learning to do the inner work of owning and not projecting your story

• Finding healthy self-leadership to support being off the drama triangle

• Discovering authentic language for a higher power beyond oneself

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In addition to meaning, a fuller sense of wellbeing can also be found with better health and more creativity.