Enneagram
"Health is a measure of our capacity to be present. When we begin to be present to our lives here and now, miracles start happening." Enneagram Institute
With self-knowledge, health happens
I use the Enneagram in my coaching to get to know your personality better and identify paths of growth that will be specifically helpful to you.
The Enneagram helps show where we are on the health continuum
I can offer you an introduction to the Enneagram as a self-discovery tool of your personality.
Working with the Enneagram is optional but many people find a lot of truth and learning in understanding the centres of intelligence (body, heart and head) and paths of growth. The Enneagram also gives us typical red flags of our own behaviour to watch out for so we can come out of the unhealthy places we fall into.
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The Enneagram system is based in an awareness practice, so it is self-compassionate and complementary to other techniques like Clean Language. Change is never forced, it happens naturally through turning one of our eyes in on our experience and getting to deeply know our inner self.
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I will share with you high quality Enneagram resources and give you access to your type's videos for you to watch and learn in your own time.
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Other tools you can choose to use in a session with me include:
"Using the Enneagram has really helped...
me understand myself at a deeper level. Natalie introduced the self-assessment through a simple reading exercise and I was instantly hooked when I read about being a type nine. Knowing about type nines has helped me take bold steps forward to becoming more self-invested and fulfilled. I'm reframing 'selfish' as 'self-care', 'arrogance' as 'assertive' and everyday ask myself the question 'what do I need?'. I realise my strengths as a mediator and harmonious leader are gifts for more collaborative ways of working and embracing conflict has grown my ability to create peace in the office. I've been given a promotion at work because of speaking up with my own agenda, something I used to shy away, and it has surprisingly been welcomed." Software engineer