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Started
"As you start to walk on the way,
the way appears" Rumi
A warm welcome
If you're looking for personalised 1:1 support for a life full of health, creativity and meaning, you're in the right place. This site is about the many ways to well-being.
Health and creativity
often go
hand in hand and from that a sense of wellbeing arises.
Whether you're new to inner work needed for health, or looking for a different approach to making your outer life more purposeful and creative, I offer care and connection through a mixture of coaching and personal assistance.
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Coaching facilitates you to be in partnership with your inner world through a therapeutic and embodied talking approach. Complementing coaching is personal assistance, a hands-on and active kind of support following through with what has emerged in the coaching sessions to completion. In essence, inner craft to figure it out, and outer care to get stuff done.
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Working with me you can expect a personalised and contemporary approach to better health, more creativity and greater meaning that values and honours cultural background, neurodiversity and expression of your unique leadership.
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So if you're ready for a fuller sense of wellbeing, read more about coaching and personal assistance. Or jump straight into your journey and find out what's next.
"Natalie helped me work through problems...
I was having at my workplace. She has a wonderful personality and always made me feel safe. There were times when personal issues were having a bigger impact on me than work ones and this would come out in the conversation; she allowed me the space to deal with these in the same manner with the recognition that both spheres of life are intertwined.
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She helped me bring clarity to the situation and helped me understand what I could change, considering I had no control over any of the external circumstances or people. She gave me a safe space to explore my thoughts and my aspirations and to understand that I always had options and a choice, even though I didn’t realise it.​​ It has been over 6 months that my sessions with Natalie ended, but I still use the framework of reflecting, exploring what I can do in any given situation and what choices I have."
Public Health Locality Manager