Coaching

Coaching is facilitating you to be in partnership with your inner world through a dynamic talking approach. It's hands-off and non-directive meaning you'll be asked questions and given loads of space to talk and feel things through.

 

I certified as a coach in 2014, originally as a Gestalt based executive coach and my practice has been evolving ever since. I use techniques often found in a therapist's office such as parts work, two chair work, drama/empowerment triangle, attachment theory, whole body focusing and embodied presencing. I've also gone on to certify as a health coach and have added menstruality work to the toolkit when coaching women.

 

I'm passionate about making inner work accessible, fun and useful. People often report being positively surprised or inspired by the tools and techniques I use: Clean Language, Menstruality Matters, Photovoice, Inner Leadership Team, Enneagram and Practical Spirituality.

 

These practices all build awareness of body, heart, mind, soul and the core self. They are particularly suitable for individuals who are neurodiverse, creative, introverted, highly sensitive and those who value authenticity and their own unique signature of leadership. The techniques get to the heart of things quick.

 

Past clients have experienced coaching sessions with me as having very clear outcomes, integration happened, their intuition awoke, hard emotions befriended, insights found, and downloads or breakthroughs made, as you can read about in clients' words across the website.

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I coach online, face-to-face and in nature. You can start off with a particular technique or we take a mixed approach including personal assistance. You don't need to know that in advance - the most important thing is to start - book now (opens Nat's Studio main booking site).